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Encore: Positivity When Feeling Down

Positivity
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Yesterday
Encore: Using Affirmations for Emotional Balance
In this episode, we explore how affirmations help regulate emotions. In this episode, we break down how to use them during challenging situations.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d ... Show More
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Yesterday
Finding Gratitude in Everyday Life
In this episode, we explore how to appreciate the life you once desperately wanted, despite the daily challenges and responsibilities. By practicing mindfulness and focusing on small moments, you can reconnect with gratitude and fully embrace your current reality. See Privacy Pol ... Show More
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