Bobby shares five simple ways to appreciate life more, from being emotionally present and recognizing the big moments to learning how to let the little things go. He explains a therapy tool that helps him, why negative experiences tend to stick with us more than the positive ones, and how missing someone can change your perspective. Plus, Bobby reflects on how much he appreciates The Bobby Bones Show today, the importance of having something to look forward to, and why the good old days don’t have to be behind you. He also gives his Top 5 Dancing with the Stars Power Rankings going into Week 6!
Watch The BobbyCast on Netflix!
Follow on Instagram: @TheBobbyCast
Follow on TikTok: @TheBobbyCast
See omnystudio.com/listener for privacy information.