For a long time, I approached meditation like a workout. Put in the time, keep showing up, and eventually my mind would get quieter. Henry Shukman offered a different image that has stayed with me. Imagine a young horse running around a meadow, with its mother quietly watching nearby. The horse has all this energy. The mother lets it run. As your meditation ... Show More
Sep 2024
E061 - Q&A: My Honest Dating Advice, Morning Routine, Personal Branding, Business Tips + MORE
<strong>This week’s podcast is a special solo Q&A with the head honcho himself, uncle Mike.</strong> We invited the First Things THRST community to ask their questions for an unfiltered take on topics such as business, fitness, personal branding and more. <em>Get comfy for an hou ... Show More
1h 33m
Jul 2024
Mastering Social Media is Harder Than it Looks
<p>Today's episode of the podcast is a keynote I gave in Puerto Rico back in 2022. I began this keynote with some business, leadership, and marketing thoughts. I also discuss how things will change as a result of NFTs Finally, I demonstrate how you can be ambitious while also ... Show More
20m 35s
