What do you do when a client has plenty of insight but still isn't changing?
In this episode of The Therapy Show, I'm talking about therapy-fluent clients who understand their attachment style, trauma responses, boundaries, and patterns but still feel stuck.
I explore the difference between insight and behavior change, how intellectualization can sometimes keep therapy from moving forward, and practical questions therapists can use to help clients move from understanding to action.
You'll also hear a simple framework for helping clients shift from insight to experience to action.
This episode is sponsored by Berries, an AI-powered documentation tool for mental health professionals. Try Berries for free and use code THERAPYSHOW50 for $50 off your first month. You can also explore their free resources and continuing education for therapists HERE
Need CE contact hours? Explore my NBCC-Approved Podcourses & CE Courses
FREE quick-reference guide, Political Stress in Therapy: 10 Client-Centered Questions to Use in Session. It includes practical questions to help you move beyond the political headline and explore the emotions, values, boundaries, and next steps underneath a client's distress.
The Therapy Show with Lisa Mustard is for educational and informational purposes only and does not replace therapy, consultation, supervision, legal advice, or ethical decision-making.
This episode DOES NOT qualify for continuing education.