Dr. John Ratey joins the show to discuss why exercise may be the single most powerful thing you can do for your brain. Dr. Ratey is a Harvard psychiatrist and bestselling author of the book Spark. In this episode John and Ginny explore all the incredible things happens in the brain when we move. They talk about exercise and ADHD, anxiety, depression, addicti ... Show More
Yesterday
1KHO 939: What If You Bet On Yourself? | Seph Schlueter, Counting My Blessings
What happens when we give kids more time to play, explore, and discover their passions? Christian singer-songwriter Seth Slagle, whose hit song Counting My Blessings has touched millions, joins Ginny for an inspiring conversation about childhood, creativity, faith, and finding gr ... Show More
50m 55s
Oct 7
1KHO 938: The Hurt Isn't The End Of Your Story | Stasi Eldredge, The Ladder of Love
What does it mean to truly know that you are loved? New York Times bestselling author Stasi Eldredge joins Ginny Yurich to discuss her new book, The Ladder of Love: A Pathway to Emotional Healing and Spiritual Intimacy with Jesus. Drawing from her own story of childhood wounds, s ... Show More
57m 48s
Oct 5
1KHO 936: Parenting Without the Power Struggles | Dr. Charles Fay, Love and Logic
Love and Logic changed the trajectory of my family, and getting to sit down with Dr. Charles Fay for this conversation was an emotional, full-circle for me. I discovered the Love and Logic principles when I was just starting out in teaching. The principles allowed me to practice ... Show More
1h 5m