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Oct 1
50m 55s

Why Does My Body Still Hurt?!?!?

Rebecca Rogers & Studio71
About this episode
Is stretching actually helping you? Is Pilates enough to build strength? Will lifting weights make women bulky? And could the reason your back hurts have absolutely nothing to do with your back? This week, I'm joined by Taylor Rose, an Australian physiotherapist, entrepreneur, and fitness educator who's challenging conventional approaches to physical th ... Show More
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