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How to live longer (w/ Keith Diaz)

Keith Diaz is an exercise scientist who studies the importance of movement to combat a sedentary lifestyle. He joins Chris to talk about how you can build better habits, and why simple alarm alerts might be more effective in motivating people to move than savvier tech like smart ... Show More

How to navigate complicated family dynamics (w/ Emerson Whitney)

How do you bring up difficult topics—especially when it involves a loved one? In this episode, Emerson Whitney, author of the book O Mother, talks about the grief of losing his mom to suicide. Emerson shares delicate topics such as growing up neurodivergent with ADHD and autism a ... Show More

Does it Take a Twisted Mind to Write Twisted Stories? | from Better In Person

Harlan Coben doesn’t think so. The mega-best-selling author talks suburbia, impostor syndrome, and what he learned from his college friend David Foster Wallace.If you'd like to see the video version of Better in Person, you can watch it on YouTube or Apple Podcasts.Hosted by Simp ... Show More

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