What if the life you spent years trying to build isn’t the life you want anymore?
For most of my life, I was trying to arrive somewhere - make more money, build the audience, get another book deal, buy the house, become somebody. There was always another number to hit, another door to get through, another version of myself I thought would finally let me e ... Show More
Sep 24
Therapy Thursdays | Are you working on your relationship or just waiting?
How do you know whether a relationship can last and when it might be time to leave? In this Therapy Thursdays episode, we take on your questions about conflict, attraction, exes, love languages and the hurt we carry into new relationships. There’s one question underneath many of ... Show More
19m 6s
Sep 23
Is love enough to make it work?
What matters more than love? My answer is capacity. I think we’ve wildly overestimated love’s ability to carry a relationship. You can love someone deeply and still lie to them, betray them, disappear when things get uncomfortable, refuse to look at yourself, or be unable to crea ... Show More
23m 17s
Feb 2022
Finding Purpose—With Or Without A Relationship—With John Kim, "The Angry Therapist"
Are you waiting for The One to finally begin living your life? Or are you in a partnership so comfy you've lost sight of your own individuality? Today we're joined by John Kim, aka The Angry Therapist, to discuss how singledom is more opportunity than pitfall.John Kim is a licens ... Show More
57m 16s
Jun 2023
Mindful Music: Wiser Decisions
This week, Kessonga returns with his Mindful Music segment. Today's lyrics are all about how to respond intentionally, instead of reacting on impulse. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serves as ... Show More
5m 45s