Sep 21
Little Happier: Some of My Favorite Rules, Paradoxes, Laws, and Razors
Whether through science, personal observation, or humor, short statements of these human “laws” help us understand that world we live in. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four T ... Show More
8m 18s
Sep 19
More Happier: A Lesson from the Real Housewives, Plus a Tool for Dealing with Shared Work
What reality TV can teach us about miscommunication, plus a simple tool for dealing with shared work based on your tendency. Episode highlights: Something Making Us Happier: Elizabeth's first-ever September getaway to Nantucket, and Gretchen's trusty sweatshirt [00:33] I’ve Been ... Show More
30m 34s
We discuss why we should make an effort to leave the house. Plus, a stumbling block related to “having a take,” and a simple hack for reconnecting with people.
Episode highlights:
Try This At Home—Why leaving the house, even briefly, has a big effect on happiness [06:42]
Happiness Hack: a tip for reconnecting with people you haven't talked to in a wh ... Show More