Paul Hawksbee and Andy Jacobs bring you another action-packed episode featuring an eclectic mix of big stories, top sporting chat, and brilliant guests.
The guys dive headfirst into the intense world of Aufguss, discovering the unique, theatrical sauna sport that’s sweeping the relaxation world.
Bolton Wanderers defender Max Conway drops into the studio to chat about his incredible rise through the ranks at the club and how he's adapting to life in the first team.
Former England rugby captain Lewis Moody joins the show for an emotional and powerful chat about his new documentary, Lewis Moody v MND, opening up about his battle with Motor Neurone Disease and raising vital awareness.
Plus, record-breaking British explorer Ash Dykes is in the studio to talk all about his latest epic endeavour, Project 6, as he prepares to tackle six mind-boggling missions across six harsh global environments.
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