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341. The Confidence Sessions: How to Bui...

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340. The Confidence Sessions: The Invisible Baggage Holding You Back

What are you carrying around with you when you speak English at work? In this Confidence Session, I explore Ian Robertson's idea of “mental backpacks”. These are the labels, past experiences and beliefs that can quietly affect how you perform. We’ll also look at why the right lev ... Show More

339. The Confidence Sessions: Being More Confident Isn’t the Goal — It’s What Comes Next

What would more confidence actually allow you to do? In this epsiode on The Confidence Session series, I invite you to look beyond confidence itself and explore what it can lead to in your career and life. This is especially useful if you are lacking motivation or have had a diff ... Show More

338. The Confidence Sessions: The Two Beliefs That Drive Action

What actually makes you take action when you feel confident? In this Confidence Session, I continue breaking down how confidence works by looking at two important beliefs: “I can do it” and “it can happen.” We’ll explore what happens when one of those is missing, why feeling nerv ... Show More

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