According to The Sun, scientists say that “the average person in the UK now consumes more than eight kilograms of chemical additives every year.” Of course with that being an average figure, it can shoot up even further for those who eat a lot of ultra-processed foods.
If you’ve ever looked closely at ingredients lists on the packaging of food you buy ... Show More
Yesterday
Should I eat starchy foods in the evening?
After clocking out, who doesn’t crave a hearty meal after a hard day's work? But here’s the thing: your dinner choices could be tipping the scales. You’ve likely heard the old saying, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” And yes, that pauper ... Show More
5m 55s
Aug 31
What is attachment theory?
Each of us has our own unique experience of social bonds, influenced by our childhood, previous relationships, and personality. And there’s actually a psychological theory that helps explain how we experience our relationships: attachment theory. In psychology, attachment is the ... Show More
6m 28s
Sep 2022
Can Money Buy Happiness? (Here’s the Truth)
Money and happiness aren’t directly correlated, but they are intertwined. Some believe that once they have a large, pie-in-the-sky amount of money, they will finally be happy. Others are working towards a more specific retirement number they hope will bring happiness. How can you ... Show More
39m 54s
Jun 2017
Happiness and Money: What the Research REALLY Shows.
<p>Happiness. It's what so many of us yearn for. We think it's the center of a good life. And, even though, we're often told otherwise, we believe happiness can be bought, a least a certain amount of happiness.</p><p>So, what is the truth? What does the research show? Can money b ... Show More
35m 5s
Sep 2025
How Much Money Do We Need to Be Happy?
This week, Sim dives into the surprising science of money and happiness, breaking down why earning more doesn’t always mean feeling more fulfilled. She unpacks common myths, from the salary “sweet spot” to why comparing ourselves to others keeps us stuck in financial anxiety. Wit ... Show More
19m 43s
Jul 2024
Does Money Buy Happiness?
We’ve all heard the phrase, “money doesn’t buy happiness.” But, Elizabeth Dunn, a professor in the Department of Psychology at the University of British Columbia, says that isn’t necessarily true. She sits down with Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent, to talk abo ... Show More
32m 59s