After a long summer, it is finally time to get back to school, back to basics, and back to routine. Rachel has some time now to tackle the chaos and mess that has accumulated over the past couple months, and she shares honestly what the state of her house was like. Her family definitely didn’t start the new school year off on the best foot!How do the perfect ... Show More
Aug 14
We Were Never Meant To Do This Alone
In today’s episode, Rachel is fresh off hosting her first-ever retreat in her hometown in Sweden — 58 people from all over the world who came together for a week of yoga, hiking, sauna, campfires, and deep sharing. It felt like a full circle moment: welcoming people into the exac ... Show More
50 m
Aug 7
Everything Happening In My Kitchen Right Now (and some recipes!)
It’s peak harvest season over in Rachel’s life at the moment. In today’s episode, she discusses everything happening in her kitchen thanks to all the deliciousness coming from nature. It’s a long list: kefir, shrubs, fire cider, kombucha, elderberry syrup, elder flower champagne, ... Show More
41m 42s
Jul 31
What If Pleasure Is Your Birthright?
In today’s episode, Rachel is just coming out of two days of indulgent alone time. Her husband took both the kids to Stockholm, and Rachel got to bask in a clean, quiet house for the first time since she can remember. She spent the time walking, reading, going inward, doing retre ... Show More
41m 21s