I think I'm a little over the mental health conversation. I know how that sounds, so stay with me. I believe in therapy. It has helped me more than I can say, and I'll keep doing the work. This isn't about anxiety, or burnout, or real trauma. Those are their own conversations, and they matter. This is about something else, something that started out helpful ... Show More
Jul 29
How I Got 1 Billion Views From My Living Room Floor (& Why I Almost Didn't Share) | Grow With Jo
A billion views. Twelve million women. All of it started on a living room floor, postpartum, in lockdown, with a phone and no plan. Jo had gained fifty pounds, she was in the middle of postpartum depression, and she has said her body was nothing she recognized. She almost didn't ... Show More
1h 4m
Jul 15
I Stopped Doing My Nails and the Internet Lost It. So I Called the Queen of Nails | Cyndi Ramirez-Fulton
I posted a video in my car saying I stopped getting my nails done and my life got better. That was it. One less appointment, one less thing to manage. I thought I had cracked the code, and the code was nails. Then the internet lost it. Twice. The first time, women were relieved, ... Show More
1h 9m
May 2023
667. Embracing Solitude: Living Authentically and Thriving
Maria, Kelsey, and Pooja discuss their enlightening interview with Dr. Shefali, an esteemed clinical psychologist and the bestselling author of "A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free." Their conversation centers on society's expectations of wome ... Show More
42m 28s
Jul 2025
The Pressure to Be Everything: How Valeria Lipovetsky Created a Life That's Fully Her
What does it take to build a life and career that's fully, unapologetically yours? In this episode (part 1 of 2), Danielle sits down with entrepreneur and creator Valeria Lipovetsky for a conversation that's less of an interview, and more of a mirror. They toss out the question c ... Show More
42m 20s
Oct 2024
The Girls are Fighting & How to Make Up!
On this candid episode, Alisha and Remi tackle listener questions, with Alisha sharing updates on her therapy journey and Remi navigating her cycle and other life stressors. From setting boundaries to TikTok rabbit holes, they spill all the tea on everything from bee pollen’s sup ... Show More
1h 7m
May 2025
Ep 43: How To Turn Rejection Into Redirection
In this powerful episode I sit down with the multifaceted and magnetic Rhea Jacobs—entrepreneur, content creator, model, and beauty ambassador—to talk about the layers beneath the surface. This conversation is for anyone who’s ever felt like they had to “perform” for acceptance. ... Show More
33m 15s
Mar 2023
Transforming Your Life Physically, Spiritually and Emotionally ... Building Confidence, Goal Setting & Dealing with Childhood Trauma
Kenzie Elizabeth sits down with Mari of The Pursuit of Wellness podcast to talk about how to transform your life. If you need any life inspo or motivation, this episode is for you. The girls are diving into childhood trauma, therapy, building confidence, and taking control of you ... Show More
46m 47s
May 2024
86. Solo: Q&A: Let’s Talk Life!
<p><span>Welcome back to an intimate and heartfelt episode with Mallory, where she opens up about life, marriage, fashion, motherhood and more. Addressing questions directly from her listeners, Mallory’s authentic and candid responses provide an upfront and personal window into h ... Show More
41m 14s
Dec 2024
In the Hot Seat: Caroline’s Candid Answers to Your Questions
In this episode, Caroline dives deep into viewer questions, offering actionable advice. Discover how to confidently ask for a well-deserved raise, overcome self-doubt with steps that can shift your mindset in just a week, and show up as your authentic self in both your personal l ... Show More
45m 53s
Feb 2024
Did Our Childhood Sabotage Our Relationships? ft. Vienna Pharaon
In today's episode, I sit down with Vienna Pharaon, Family & Marriage Therapist, National Bestselling Author of The Origins of You, host of the new podcast This Keeps Happening, and the expert behind the popular Instagram account @mindfulmft. We discuss good habits to create earl ... Show More
1h 3m