Today we're talking about something that, if we're honest, most of us know surprisingly little about... perimenopause. Because if you're anything like me, you've probably blamed feeling exhausted, anxious, overwhelmed or just a bit "off" on everything else. Work. Motherhood. Stress. Lack of sleep. Life. But what if it isn't just that? The more I learn about ... Show More
Jul 28
How to Use AI to Make Work, Life & Motherhood Easier with Shweta Scott
Today we're talking about something I think so many of us know we should be getting better at... AI.Because if you're anything like me, you've probably opened ChatGPT, asked it to write an email or caption, thought, "this is useful"... and then carried on doing almost everything ... Show More
54m 34s
Jul 21
The Realities of Modern Motherhood and Raising Girls with Helly O’Brien
I am so excited for today's conversation because I have a feeling it's one that so many of you are going to relate to.I don't know about you, but I sometimes find myself wondering... when did life become so busy?Between work, the school run, remembering PE kits, replying to email ... Show More
52m 59s
Jul 14
Getting Dressed Again: Style, Confidence & Finding Yourself After Kids with Holly Elgeti
Today we're talking about something I know so many mums will relate to... getting dressed again.Not getting dressed in the sense of throwing on whatever's clean before the school run, but genuinely feeling excited to open your wardrobe, putting something on that makes you feel go ... Show More
43m 32s
Mar 2025
Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris
Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emotional struggles, setting boundaries, and the importance of community support. Listeners get practical advice for better postpartum ... Show More
39m 51s
Sep 2023
On the Sofa with British Mums Episode 1 September 2023
<p>On The Sofa with British Mums brings you the latest on life in Dubai, the chaos and joys of motherhood, and plenty more. This week, we meet Lauren and Jen from the British Mums Team and hear about their journey in Dubai, while getting to know more about the story behind this a ... Show More
42m 37s
Jul 2021
One & Done with Rhiannon Downie Hurst
<p><em><strong>Welcome to a brand-new series of Friday’s Child – The podcast on a mission to educate, empower and support you on your parenting journey.</strong></em></p>
<p>I’m your host, Peta, a British expat who’s been living in Dubai for 10 years and first time Mama to my gor ... Show More
44m 4s
