logo
episode-header-image
Today
5m 13s

Could the deep work technique help me co...

BABABAM
About this episode
Distractions in the workplace are almost endless, from Slack group notifications to questions from colleagues to the dozen or more tabs you’ve got open in your browser. By the time your next meeting comes along, you realise two hours have passed and you’ve barely done any productive work at all.  Sound familiar? Thankfully there’s a method to improve y ... Show More
Up next
Today
How can I stop smoking?
We all know that the effects of tobacco on the human body are devastating. The World Health Organisation says that it kills more than 8 million people each year, making it one of the biggest public health threats the world has ever seen. It’s hardly surprising when you consider t ... Show More
4m 59s
Today
What is the windscreen phenomenon?
The windscreen phenomenon is the observation of the gradual disappearance of insects on the planet. If you regularly use your car for long trips, you’re probably accustomed to seeing squashed flies, wasps and gnats on your windscreen from time to time. This is totally normal, but ... Show More
4m 49s
Yesterday
Could summer shading pose a threat to your relationship ?
Summer is here! The sun’s out; you’ve got a week or two off work and the beach and sea are calling. It’s time to relax, soak up some much-needed vitamin D, and why not open the door to new romantic encounters. That’s all well and good if you’re single; but if you’re in a relation ... Show More
5m 19s
Recommended Episodes
Sep 2020
Side Effects of Self-Care
This week, we identify 5 ways to fight that funk that we’re all in.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at Aman ... Show More
40m 22s
Sep 2020
Side Effects of Checking In
This week we drop a pin on where we’re at in the world right now.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at Amanda ... Show More
38m 56s
May 2024
Red Flags
<p>Many people have a bad habit of romanticizing and rationalizing reality to tolerate something they wouldn&#39;t genuinely choose. </p> <p><strong>New to the podcast? </strong><em>Check out some of the most popular episodes from the past that collectively serve as the</em><a hr ... Show More
3m 26s
Sep 2023
When Will We Ever Learn?
Concerts get wild, ChatGPT goes to school, and how old is too old to lead? For show notes and more, click here. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
31m 23s
Feb 2023
Why Seeking External Validation is a Recipe for Disaster | #005
tail spinning
12m 42s
May 2021
The Change We Need
Can all this change we’ve experienced actually be good for the brain? Dr. Sanjay Gupta explores how neuroscience can help us prepare for the “new normal.” He also invites us into his home for a candid conversation with wife Rebecca about adjusting to their new way of life. And ps ... Show More
25m 34s
Jul 2019
Side Effects of Triggers
This week we look down the barrel of those pesky occurrences that remind us of traumas and explore how to manage our own and others’!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my re ... Show More
51 m
Jan 2024
Newbie | Buying a Newspaper
<p>At this juncture, we know some of you bespectacled types are going to show-off your 4,000 character-plus savvy and say you read the Chinese newspaper. This lesson, however, is about options. Some of us lazy types just want to know what&#39;s going on in the world, without losi ... Show More
14m 17s