Don't resist tough emotions, but don't live there.
Provide yourself with more time for REST. Don't stress about productivity at this time.
Set FIRM boundaries.
Allow space and deal with the withdrawal symptoms.
Clear + reset your space.
Reflect for future you.
Reflect on underlying needs that your choices are compensating for.
Show yourself the care + empathy you're saving for your ex.
Don't take shit so personally.
Allow different timelines + perceptions of the situation to exist.
Believe this is all working out for your highest good. Even the painful bits.
Focus on controlling YOUR timeline, not theirs.

You are worthy of the most amazing, real love. Don’t ever settle for less.

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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Don't resist tough emotions, but don't live there.
Provide yourself with more time for REST. Don't stress about productivity at this time.
Set FIRM boundaries.
Allow space and deal with the withdrawal symptoms.
Clear + reset your space.
Reflect for future you.
Reflect on underlying needs that your choices are compensating for.
Show yourself the care + empathy you're saving for your ex.
Don't take shit so personally.
Allow different timelines + perceptions of the situation to exist.
Believe this is all working out for your highest good. Even the painful bits.
Focus on controlling YOUR timeline, not theirs.