It's back to school! Do You Really Know is dedicating a special week to sport. Because moving and doing regular physical activity is important for our physical and mental health! Listen again to our episodes about sport!
With many types of personal goals, actually doing the task is only part of the battle. Being mentally prepared is also hugely important an ... Show More
Today
Resale, repair, rental, refill… could this be the new way to shop?
November is synonymous with Black Friday, great deals but what cost? Over consumption is endangering our already fragile planet. Is it time to change our ways? This week Do You Really Know is highlighting concepts and initiatives about reducing our consumption. You might have hea ... Show More
4m 58s
Today
How can I cut my summer holiday spending?
According to comparison website Finder.com, UK residents plan to spend an average of over £2100 on holidays abroad in the year 2023. Spending abroad has bounced back to pre-pandemic levels, having plummeted in 2020 and 2021, when travel restrictions were in place. Still, while ma ... Show More
5m 27s
Yesterday
How can we choose the right sunscreen product?
Whether you’re going on a beach holiday, city break or camping trip, the chances are you’ll be soaking up the sun’s rays. Sunshine activates vitamin D production in the body, which has numerous benefits like protecting us from disease and improving mental health. But on the other ... Show More
5m 46s
Jan 2024
Newbie | Buying a Newspaper
<p>At this juncture, we know some of you bespectacled types are going to show-off your 4,000 character-plus savvy and say you read the Chinese newspaper. This lesson, however, is about options. Some of us lazy types just want to know what's going on in the world, without losi ... Show More
14m 17s