To understand where white spots come from, we must first explain how nail growth works.
If you’ve ever had white spots on your nails before, you may have been dismissively told that it's down to a lack of calcium or zinc. Basically, some mineral-deficiency. But this popular belief doesn’t really have any basis in fact. According to Healthline, nails grow an ... Show More
Yesterday
What are the signs you might have sleep apnea?
According to a study published in the Journal of Thoracic Disease in 2015, 10% of all people are affected by obstructive sleep apnea. That figure rises for some population groups, like men, over-50s and overweight people. It’s actually a mechanical disorder, rather than an illnes ... Show More
5m 58s
Jul 19
How can I beat a hangover?
If you drink alcohol, the chances are at some point you’ve had to deal with a nasty hangover, due to drinking too much. The associated headache, nausea, fatigue and other symptoms can make it a real challenge to get through the day after a night out. There’s actually a scientific ... Show More
5m 8s
Jan 2024
Newbie | Buying a Newspaper
<p>At this juncture, we know some of you bespectacled types are going to show-off your 4,000 character-plus savvy and say you read the Chinese newspaper. This lesson, however, is about options. Some of us lazy types just want to know what's going on in the world, without losi ... Show More
14m 17s
