logo
episode-header-image
Today
24m 56s

The Mid Year Glow Up To Emotional Hygien...

Alex Hourigan and Sally McMullen
About this episode
tail spinning
Up next
Jul 6
The Mid Year Glow Up To Be Stylish, Not Trendy
The magic of a good outfit cannot be understated, and this episode is all about embracing your inner style icon. We chat about the differences between stylish and trendy, and how to dress to channel your confidence. Welcome back to our Mid Year Glow Up miniseries! We’re taking yo ... Show More
24m 30s
Jul 2
Rich Girl Dictionary: Money Dysmorphia
We’re breaking down money dysmorphia: if you ever feel like your perception of your finances doesn’t quite match the reality, this one’s for you. Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financi ... Show More
9m 58s
Jul 1
The Mid Year Glow Up To Capsule Skincare
It’s time to streamline your skincare. We’re breaking down the essentials when it comes to nourishing your skin, and how to build your own capsule skincare routine. Welcome back to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be ... Show More
22m 40s
Recommended Episodes
Oct 2024
off the record: life-changing advice, burnout, & bucket lists
tail spinning
54m 45s
Jan 2024
how to elevate your life: That Girl, but make it realistic
<p><strong>podmothers sephy &amp; wing enter the chat:</strong> spiralling on elevating life, silly little treats and That Girl habits, goals, routines, realistic self-care, feminist flat-pack furniture and other ground-shifting musings. we do our own stunts.</p><br><p>shop ✷ <a ... Show More
33m 29s
Jul 2024
Confessions of a Retired Pick-Me
This Friday, Chelsey is joined by Abbey to give you their best sisterly advice! They talk about coping with family changes, hating your friend’s BF, being a recovering pick-me, red flags in relationships & MORE!Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedi ... Show More
1h 13m
Oct 2024
The Girls are Fighting & How to Make Up!
On this candid episode, Alisha and Remi tackle listener questions, with Alisha sharing updates on her therapy journey and Remi navigating her cycle and other life stressors. From setting boundaries to TikTok rabbit holes, they spill all the tea on everything from bee pollen’s sup ... Show More
1h 7m
Sep 2024
DUH!!
This Friday, the girls are talking about overcoming perfectionism, being unapologetic & brave in your art, negative parents, & so much more! Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYO ... Show More
1h 18m
Sep 2023
Managing Toxic Friendships, Public Speaking & Other Advice
Maddie and Lauren's advice column is back! This week, we cover tips for public speaking, cutting out people you know are bad for you, getting back into childhood hobbies and more. Maddie also gives an update on her first ever influencer trip and Lauren shares an awkward story fro ... Show More
41m 4s
Nov 2024
How to Be a Confident Queen
Answering listener questions about confidence when it comes to work, relationships, friendships, and dating. Plus, navigating the ending of an adult friendship.A word from my sponsors:ServPro - Visit SERVPRO.com or call 1-800-SERVPRO today. Bon Charge - BON CHARGE is having its c ... Show More
43m 26s
Nov 2024
HOW TO BRAIN DUMP & RESET: the 11:11 fresh start
tail spinning
1h 1m
Mar 2024
how to Feel OK: 'everything shower' for the mind #1
tail spinning
42m 45s
Listen to millions of songs and podcasts on Anghami