Jun 29
Keep a Journal Without Fear
Have you been thinking about journaling all wrong? In this episode, I'm going to show you why journaling isn't about writing in a diary—it's about asking better questions that help you understand yourself, process your emotions, and create real clarity in your life. If you'll giv ... Show More
18m 4s
Feb 2025
You're Not Stuck - You Just Haven't Healed Yet
Do you ever feel like you’re stuck, like no matter what you do, you can’t seem to move forward? The truth is, you’re not stuck—you just haven’t healed yet. In this episode, Brendon Burchard unpacks the power of emotional healing, optimism, and reconnecting with love to build a co ... Show More
13m 12s
Dec 2024
The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach
Feeling overwhelmed by holiday stress or the pressure to make everything perfect? Or maybe it’s the loneliness this season can bring. Either way, you’re not alone—and this year can be different. Join us for a free online webinar on Sunday, December 10, at 12 PM Eastern to learn a ... Show More
1h 5m
Jan 2025
Are You Living for YOURSELF or Others?
Do you ever feel like your life is being guided by someone else’s expectations instead of your own passions and dreams? In this episode, Brendon Burchard reveals how to break free from societal pressures, comparison traps, and the urge to mimic others so you can design a life tha ... Show More
18m 24s
Apr 2023
Michael Unbroken: Are You Codependent?
Are you tired of constantly feeling burned out and resentful because of your tendency to put others before yourself? In this episode, we explore the link between burnout and co-dependency, particularly in the context of people-pleasing. Our guest, Michael Unbroken, shares his own ... Show More
40m 45s
Oct 2024
Ep. 454: How to Free Yourself of Fear, Doubt and Anxiety
Don't miss the last 14 Day Manifestation Challenge http://jjflizanes.com/14day 3-4 Spots Left for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Our guest, Daniel Packard, is a Mechanical Engineer and CEO of Full Liberation Technology. Daniel and his research team ... Show More
58m 25s
What if the biggest thing keeping you from building wealth isn’t your income, but your mindset?
In this episode, I share the three-step framework I’ve used to transform my relationship with money by uncovering limiting beliefs, learning the skills to earn, save, and invest, and focusing on long-term wealth instead of short-term status.
If you're ready to ... Show More