The U.S. Constitution can feel intimidating—but what if understanding it is one of the most empowering things you can do?
This week, JVN sits down with constitutional law professor, legal scholar, and Strict Scrutiny co-host Melissa Murray to unpack what the Constitution actually says, how it’s evolved over time, and what it does to shape our daily lives he ... Show More
Jun 29
Reframing PRIDE, Liza Meownelli Updates, Janet Jackson Sighting, Anti-ICE Protestors
This week, we’re talking: Liza Meownelli Updates, Pride 2026, posture, AC, allergies, caffeine decreasing, workout faces, Carly Rae Jepsen’s new era, earthquakes, Janet Jackson, American Spelling Bee, the Supreme Court’s ruling on Damon Landor’s locks, anti-ICE protesters, Sunscr ... Show More
36m 58s
Jun 24
How To Tap Into the Energy, Vibe, and Spirit of PRIDE 2026 — w/ Peppermint
This week on Getting Better, JVN sits down with actress, activist, performer, and NYC Pride Grand Marshal Peppermint for a conversation about the energy, joy, resilience, and community that make Pride so powerful. From starring in Survival of the Thickest to leading one of the wo ... Show More
39m 37s
Jun 22
What My Cannabis Break Taught Me, the Swampy Reflection Pool, PRIDE Spelling Bee, Sunscreen Daywear Tips
This week, we’re talking: Liza the Cat Updates, why the World Cup is low-key tea, hazards of cruising, Diet Coke erasure, JVN’s cannabis break, PRIDE Spelling Bee, the cage fight & the peeling reflection pool, sunscreen advice, a shoutout to JVN’s husband Mark, and the gay bat. W ... Show More
34m 10s
Aug 2025
Hypnosis, Brain Hacking, & Mental Mastery - Dr David Spiegel - #985
Dr. David Spiegel is a psychiatrist, Stanford professor, and leading authority on hypnosis and stress-related health. What exactly is hypnosis? Most of us picture it as a magician’s trick, when someone dangles a watch, your eyes get heavy, and suddenly you’re suggestible. But tha ... Show More
1h 33m
Oct 2024
Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218
<p>Explore the science and potential of hypnosis as Dr. David Spiegel, Stanford’s leading expert in mind-body medicine, joins Dave Asprey to reveal how hypnosis can radically enhance cognition, mental clarity, and resilience. In this episode of <em>The Human Upgrade</em>, you’ll ... Show More
59m 53s