No matter how many windows you leave open, it can be quite difficult to sleep in the heat. So, do we need a change of clothes, or maybe no clothes at all?
Joining Seán to discuss is Health Scientist & Sleep Coach, Tom Coleman.
<p>Plus, remembering a civil rights Freedom Rider. </p><p> </p><p><strong>On Today’s Episode:</strong></p><p><a href="https://www.nytimes.com/live/2025/01/13/us/fires-los-angeles-california-updates" target="_blank"><strong>Dangerous Winds Are Forecast as Crews Battle L.A. Wildfi ... Show More