Is it possible to extend your years on earth by making small, daily changes that take just minutes per day? According to scientific research, the answer is a resounding yes! Being intentional about certain lifestyle habits can dramatically impact your longevity. Discover five science-backed habits, each taking five minutes or less per day, that have been ... Show More
Jun 18
How Do You Turn a Lack of Self-Discipline and Willpower into Success and Fulfillment?
Self-discipline sounds noble until you’re alone in your office with a deadline, a half-eaten cookie, and your 14th open browser tab playing a cat compilation. We all start the week strong by time blocking out our calendar like productivity superheroes, only to crumble by Wednesda ... Show More
12m 11s
Jun 11
The #1 Strategy Smart Entrepreneurs Use to Multiply Their Growth
Let’s get real for a moment. If your business depends on you to function, you don’t have a business, you have a job. And that job likely owns you. The path to building a business that works harder for you than you work for it lies in one word: systems. Now, I’m not talking about ... Show More
15m 53s
May 2024
8 Ideas for Getting Things Done…The Right Way
<p>We all want more success and the fear of failure can often be the driving force of our actions. We work long hours, sacrifice personal time, and even sleep. We put our heart and soul into what we're trying to achieve, only to find that we're spinning our wheels. W ... Show More
11m 38s
Mar 2023
3 Ways to Stop Wasting Time and Stay Laser Focused
<p>Most entrepreneurs have a difficult time understanding exactly how to stop wasting time. When you’re self-employed, it’s easy to take a “short break” to surf the internet, check email, return a call, talk to a peer who stops by your office, or read blogs, but those “short bre ... Show More
13m 45s
Oct 2024
12 Things Successful People Do Every Day to Stay Productive
<p>Sarah was tired. Not just regular tired, but the bone-deep exhaustion that gnawed at her focus. She juggled a demanding startup, two kids, and a nagging sense that her to-do list grew faster than she could check things off. It was like running a marathon where the finish line ... Show More
11m 13s
Sep 2025
How the Most Successful People Motivate Themselves to Move FASTER
Let me tell you the secret the most successful people in the world use to reach their goals faster. First, I have to warn you, it’s going to require increasing your pain tolerance. In this episode, I share what it actually takes to fuel your drive to reach your next level, and th ... Show More
19m 9s
<p>Ahhh, the good ol’ catchphrase: <em>Believe in yourself</em>. </p><p>If only it were that simple, right?</p><p> </p><p>I know. This expression may feel cliché. But it’s worth looking closer at your belief system to better understand how it <em>impacts your goals and your goal ... Show More
