logo
episode-header-image
Jun 24
58 m

PMOS Explained: What the PCOS Name Chang...

NUALTRA
About this episode
tail spinning
Up next
Jul 1
Is AI in Nutrition a Threat, Tool, or Total Game-Changer? With Aaron Boysen and Tyson Tripcony
We’ve got a really interesting conversation lined up for you today, so let’s dive straight in… AI is increasingly being used across nutrition and dietetic practice, from meal planning and behaviour support to patient-facing tools and clinical decision-making. As these technologie ... Show More
1h 9m
Jun 2
Will Childhood Obesity Soon be a Thing of the Past? With Amelia Lake and Grace Allmark
Childhood obesity in the UK is not declining. Rates among schoolchildren are now the highest outside the pandemic period, despite years of policy action. At the same time, growing research into GLP-1 therapies for young people is reshaping the conversation around treatment. In th ... Show More
46m 32s
May 28
When Nutrition Becomes Legal Evidence With Rebecca McManamon
Expert witness work sits at the intersection of clinical care and the legal system. When care is called into question, dietitians may play a key role in understanding what happened, why, and/or what support is needed moving forward. In this episode, we explore the role of the exp ... Show More
52m 5s
Recommended Episodes
Nov 2022
Your Cycle, Carbs, and Your Lady Body with Thomas Hemingway, M.D.
<p><span style="font-weight: 400;">How to adjust your ketogenic diet to fit your needs, throughout your cycle and into menopause. Understand what hormones are doing in your body and why it's important to support them with real food. And interview on Unshakeable Health with Thomas ... Show More
55m 40s
Jan 2024
Keto Diet and Menopause with Dr. Soma Mandal
tail spinning
30m 27s
Sep 2023
Actually Sticking to Your Diet Goals with Emmie Satrazemis
<p dir="ltr">How to set up a diet that you can feel good about, and have confidence while following. Join us as we explore how to determine what your body needs, when it's time to shift up your dietary process, and tips to help manage the diet you've chosen.</p> <p><strong> </str ... Show More
43m 55s
Feb 2024
Why Understanding Your Metabolism is Critical for Achieving Your Health and Fitness Goals with Sam Miller: Episode Rerun
In this episode, Sam Miller shares all about metabolism, including how nutrition and lifestyle affect hormones and metabolism, the correct way of dieting, and habits for optimal well-being. They dive into: 1. How nutrition and lifestyle affect hormones and metabolism 2. Understan ... Show More
48m 9s
Apr 2018
Ep 13. Balancing Hormones Through Diet with Angelique Panagos
Angelique Panagos is a nutritional therapist based in London. Her book The Balance Plan is a guide to optimal hormonal health.Angelique is on Instagram at https://www.instagram.com/angeliquepanagosWe chat about:-How diet, stress and sleep can impact our hormones-The impact of sug ... Show More
47m 10s
Feb 2025
#553: Healthy Habits for Fertility and Reproductive Health – Marjorie Nolan Cohn, RD
<p>This episode focuses on the intersection of nutrition, lifestyle, and women's health, with a particular emphasis on managing complex conditions such as PCOS, endometriosis, and premenstrual dysphoric disorder (PMDD).</p> <p>Registered dietitian Marjorie Nolan Cohn shares insig ... Show More
40m 58s
Jun 2022
Navigating health as the Elder Woman, and Ditching the Weighing Scales for Good, with Debra Benfield
<p>Today I’m talking to Debra Benfield - a Registered Dietitian/Nutritionist (RDN), as well as a Certified Eating Disorder Registered Dietitian and Supervisor with over 30 years of experience in the field.  Debra is the founder and owner of Body in Mind Nutrition, based in North ... Show More
47m 39s
Nov 2023
S10 EP6 The truth about balancing your hormones.
Dr Hazel is joined by Dr Anjali Amin, a Consultant in Diabetes & Endocrinology and Honorary Clinical Senior Lecturer at Imperial College London. This epsiode covers: What are hormones? The truth about “hormone balancing” recipes At home Hormone testing kits Is adrenal fatigue a m ... Show More
49m 51s
Jan 2021
How Can Plant-Based Diets Affect Your Mental Health with Sophie Medlin
Sophie Medlin will change the way you think about your diet. As a Practicing Consultant Dietitian and Chair of the British Dietetic Association for London, Sophie's no stranger to the delicate topic of strict diet regimes and the controversy around challenging erroneous beliefs. ... Show More
17 m
Sep 2021
From Low Carb to Pro Carb!
<p>In this week's episode, Bonnie goes solo to talk with you about the transformative journey as a Dietitian who used to be stuck in the diet culture into becoming an anti-diet dietitian and certified intuitive eating counselor. </p> <p>She will touch on topics such as:</p> <ul> ... Show More
44m 57s