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Jun 24
40m 51s

What Would You Say If You Didn't Give a ...

Ashley Hämäläinen
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Jun 17
Why We Shrink What We Truly Want (Understanding Soul Desire)
In this episode, Ashley explores soul desires, authenticity, and the difference between what is truly ours and what has been shaped through conditioning. Inspired by a list she wrote at 19, she reflects on why some desires fall away while others stay with us for decades. She also ... Show More
41m 43s
Jun 10
I Dyed My Hair and Everything Feels Different
Ashley turned 41 over the weekend and in today's episode, she shares why she feels in between identities right now, something she feels many are also experiencing. From the title, you can probably tell that yes, she also shares how going back to her natural hair colour unexpected ... Show More
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Jun 3
The Courage to Choose Yourself with Mimi Ikonn
If you are moving through a life transition right now, whether big or small, this episode is for you. Ashley is joined by Mimi Ikonn for a grounded conversation on the courage it takes to truly choose yourself. Having both moved through similar experiences of separation and divor ... Show More
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