This week on Getting Better, JVN sits down with actress, activist, performer, and NYC Pride Grand Marshal Peppermint for a conversation about the energy, joy, resilience, and community that make Pride so powerful.
From starring in Survival of the Thickest to leading one of the world’s most iconic Pride celebrations, Peppermint shares what Pride means to her ... Show More
Jun 22
What My Cannabis Break Taught Me, the Swampy Reflection Pool, PRIDE Spelling Bee, Sunscreen Daywear Tips
This week, we’re talking: Liza the Cat Updates, why the World Cup is low-key tea, hazards of cruising, Diet Coke erasure, JVN’s cannabis break, PRIDE Spelling Bee, the cage fight & the peeling reflection pool, sunscreen advice, a shoutout to JVN’s husband Mark, and the gay bat. W ... Show More
34m 10s
Jun 17
Maren Morris on Reparenting Herself and Being a Rebel with a Cause
Can we get a hallelujah? Maren Morris is here! This week, JVN sits down with Grammy-winning artist Maren Morris to celebrate the 10th anniversary of HERO and explore the lessons she’s learned about growth, courage, and staying curious along the way. From navigating difficult conv ... Show More
38m 52s
Jun 15
How to Sit with Discomfort, UFC Cage Fight, Hair Loss Hacks
This week, we’re talking: hair content around the world, shopping in Seoul, more Midwest comedy dates, updates on Liza the cat, skin treatments in South Korea, Gemini season, riding the waves of weed sobriety, closing my rings on the Apple Watch, streak fixations, sitting with di ... Show More
31m 14s
Aug 2025
Hypnosis, Brain Hacking, & Mental Mastery - Dr David Spiegel - #985
Dr. David Spiegel is a psychiatrist, Stanford professor, and leading authority on hypnosis and stress-related health. What exactly is hypnosis? Most of us picture it as a magician’s trick, when someone dangles a watch, your eyes get heavy, and suddenly you’re suggestible. But tha ... Show More
1h 33m
Oct 2024
Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218
<p>Explore the science and potential of hypnosis as Dr. David Spiegel, Stanford’s leading expert in mind-body medicine, joins Dave Asprey to reveal how hypnosis can radically enhance cognition, mental clarity, and resilience. In this episode of <em>The Human Upgrade</em>, you’ll ... Show More
59m 53s