Jun 16

411: What if you foresaw your own abduction?

After surviving a near-death experience as a young child, a woman has a vision of her own brutal kidnapping, assault and and torture, but discovers in the aftermath that everything she endured was preparing her for her life’s work. Today’s episode featured Annette Bricca. If you’ ... Show More

1h 2m

Jun 9

410: What if your mother tried to kill you?

After surviving a childhood where love meant saving his mother from the ravages of schizophrenia, a man spends decades trying to outrun the self he lost, until one final visit forces him to face what was never his to fix. Today’s episode featured Johnathan Koller. Johnathan has w ... Show More

1h 14m

Jun 2

409: What if your child’s death opened up your life’s purpose?

After building the loving family she always wanted, a woman loses her youngest son to an unsecured gun, and turns her grief into a fight to protect other children. Today’s episode featured Kristin Song. Kristin Miller Song is a writer and speaker whose work examines what it means ... Show More

1h 8m

Dec 2020

Overcoming Childhood Trauma

This week we’re talking about ACEs - aka - Adverse Childhood Experiences. How do you move forward when there’s a lot of pain in your past? And how are you supposed to open up when you were raised not to air your dirty laundry?? We’re joined by WNBA superstar Chamique Holdsclaw wh ... Show More

1h 2m

Sep 2023

Gone Hunting | Did You Say Any Prayers? | S4-E4

Denise has a terrifying encounter. It leads to a choice she never expected to face.If you or someone you know is struggling with mental health or domestic violence, here are some additional resources: National Suicide Prevention Lifeline: 1-800-273-8255 National Alliance on Menta ... Show More

39m 30s

Oct 2025

What we’re getting wrong about mental health with RaQuel Hopkins

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ... Show More

33m 53s

Jan 2025

178 - Your Mental Health Matters

Hey yall! This week we are joined by our good friend, Ryan Kassim. Ryan has been on Cut The Crap a few times now, and this time he joins us as we talk about mental health, and more specifically, men's mental health. Ryan Kassim is a health coach and mental health a ... Show More

49m 26s

Sep 2025

The Reason You Spiral Even When Nothing’s Wrong in Your Relationship

You’re Not Overreacting - You’re Dysregulated (Here’s Why It Feels Like Everything’s Falling Apart When It’s Actually Fine) You’re not crazy. You’re not being dramatic. You’re just dysregulated AF and your body hasn’t caught up to how safe your life actual ... Show More

22m 31s

Oct 2025

ReThinking: What we’re getting wrong about mental health with RaQuel Hopkins

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ... Show More

33m 53s

Apr 2024

Uncut with Sam Frost - When it's all too much. Talking depression, pile ons and walking away from a career she loved.

Joining the podcast today is the wonderful Sam Frost. Sam is an actress, an author, a mental health advocate and a mum. She originally graced our screens on the bachelor 10 years ago when she was just 24 years old. Sam has had many ‘eras’ and we address all of them in today ... Show More

49m 48s

Jan 2025

How Do I Stop Being Such A People Pleaser?

JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ... Show More

51m 15s

412: What if you were an international d...