Catching up on life updates over a drink or dinner, making vague plans to see one another again in the coming weeks and then not end up seeing the person for another six months after anyway!
That pattern probably sounds familiar to a lot of you, and it’s become known as catch-up culture.
Isn’t that just what a normal friendship looks like when you get into ... Show More
Today
What are the health benefits of algae?
Algae is an aquatic plant that grows in most fresh and saltwater bodies across the world. There are over 40,000 species of algae, and they range in size from microscopic to giant kelp and seaweed plants. Many species of algae are edible, and have been consumed for thousands of ye ... Show More
4m 14s
Nov 2024
54: Mitch's Guide to Horror Films
Whilst Isi is recovering from he illness, Mitch takes advantage to bring you his guide to horror films. This podcast is for both the horror lovers and horror haters, as Mitch poders what makes a great horror film. He lets you in on his favourite genre, how Arnold Schwarzenegger p ... Show More
25m 32s
May 2025
2601: Things to Try if You Don't Feel Heard: 5 Ways to Express Yourself Differently by Alysha Jeney of Modern Love Counseling
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2601: Alysha Jeney highlights five transformative ways to shift how we express ourselves when we feel unheard in relationsh ... Show More
10m 16s
Oct 2024
Exploring the Science of Spookiness at the Recreational Fear Lab
Why do so many of us love a good scare? Whether it’s horror movies, haunted houses or creepy podcasts, there’s something thrilling about feeling spooked—especially around Halloween. In this episode, host Rachel Feltman dives into our fascination with fear and morbid curiosity wit ... Show More
17m 32s
Sep 2024
Get Him Back Using This Method
<p><strong>Find out why this episode hit over 100,000 downloads on its first day</strong>—Tune in RIGHT NOW to learn the psychology of <u>WHY MEN ALWAYS PULL AWAY IN RELATIONSHIPS</u>!!! whether beginning, middle, or end--it seems to always happen at some point. </p><p><br>< ... Show More
38m 58s