Micro Series: The Real Reason You Can’t ...

Most people hit a wall because of the limiting beliefs they hold about their own ability to learn. This episode provides four practical, actionable techniques to help you identify those mental roadblocks and change them for good. Turn self-doubt into a powerful engine for lifelon ... Show More

Flow requires focus. Trying to juggle multiple tasks at once makes it nearly impossible to fully engage. 

Can simply changing what you imagine actually change your learning results? We share real-world evidence and listener stories proving that transforming your internal world leads to immediate, measurable external success. Get the proof you need that your imagination is the key to ... Show More

<p>In today's episode, we delve into the fascinating world of the reticular activating system (RAS) and how it shapes our perception of reality. Think of your brain as a bouncer at the door, filtering out irrelevant information and letting in only what’s important – and the best ... Show More

in this episode we're talking all about the different forms of creativity + tips on how to unlock your highest creative potential! as summer rolls around this is the perfect episode to find a new creative hobby, new ways to spend time alone, and also tips for if you're ALREADY a ... Show More

Hey my friend, it's Jody Agard here! Welcome back to another episode of our podcast. Today’s session is all about the power of your mind, and shifting those thoughts about what you can and can’t do. It's all about mindset! So, get comfy, relax, and let’s explore the truth togethe ... Show More

<p>Episode 10: Are you using your imagination, or is your imagination using you? Today&apos;s solo episode is all about creative visualization and how to harness the power of your imagination to manifest the life you desire! 💗<br/><br/><a href='https://shaylaquinn.com/the-yoga-i ... Show More

<p>Ever wonder how to use visualization to actually rewire your brain and transform your life? In this episode, I break down exactly how to tap into the power of your mind to create real change—even if it sounds out there. I’ll share some personal stories (like that time I imagin ... Show More

We talk about why it’s a good idea to spare ourselves the work of having unnecessary opinions. We also share listeners’ many imaginative suggestions for ways that they help themselves stay calm, as well as a listener’s idea for getting more enjoyment out of familiar experiences. ... Show More

<p>In today's episode, I'm sharing my secrets on how to become a better reader, boost your knowledge, and get ahead in life. Did you know that most people stop reading after school, while successful CEOs read about 60 books a year? Imagine doubling your reading speed by engaging ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3721: Kristine Klussman explores how asking yourself one deceptively simple question can cut through noise, clarify your va ... Show More

<p>Is your brain actually lying to you? In this episode, I break down why your perception isn’t reality and how your past experiences, fears, and desires are distorting the way you see the world. If you want to start thinking more clearly, making better decisions, and stop lettin ... Show More

Summer brings ice cream, popsicles and other frozen treats – all of which can cause painful brain freeze. Why does that happen, and can you stop it? Listen as I explain what brain freeze is and a really good remedy for it. https://www.cbsnews.com/news/brain-freeze-why-does-ice-cr ... Show More