This week, we’re talking: hair content around the world, shopping in Seoul, more Midwest comedy dates, updates on Liza the cat, skin treatments in South Korea, Gemini season, riding the waves of weed sobriety, closing my rings on the Apple Watch, streak fixations, sitting with discomfort, blueberry smoothies, “mother” on TikTok who doesn’t use butter or oliv ... Show More
Today
Maren Morris on Reparenting Herself and Being a Rebel with a Cause
Can we get a hallelujah? Maren Morris is here! This week, JVN sits down with Grammy-winning artist Maren Morris to celebrate the 10th anniversary of HERO and explore the lessons she’s learned about growth, courage, and staying curious along the way. From navigating difficult conv ... Show More
38m 52s
Jun 10
Why We Love Office Supplies w/ the "Staples Baddie"
“Y’all, let’s make a mug. Tap in.” As we continue to thrive during Pride Month, JVN sits down with TikTok superstar Kaden Rowland, aka the “Staples Baddie,” to talk all things office supplies, retail life, and internet fame. From the joy of a perfectly stocked stationery aisle to ... Show More
33m 43s
Jun 8
How to Come From a Place of Gratitude, Navigating Grief, and an Office Supplies Spelling Bee
This week, we're talking: Thoughts on the recent Queer Eyes news, an update on our Pet family, talking about trauma without becoming our trauma, getting better at grief, exciting developments in the JVN Hair camp, JVN & Mark’s Anniversary, TikTok roundup, JVN & Beyonce on bikes, ... Show More
38m 13s
Aug 2025
Hypnosis, Brain Hacking, & Mental Mastery - Dr David Spiegel - #985
Dr. David Spiegel is a psychiatrist, Stanford professor, and leading authority on hypnosis and stress-related health. What exactly is hypnosis? Most of us picture it as a magician’s trick, when someone dangles a watch, your eyes get heavy, and suddenly you’re suggestible. But tha ... Show More
1h 33m
Oct 2024
Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218
<p>Explore the science and potential of hypnosis as Dr. David Spiegel, Stanford’s leading expert in mind-body medicine, joins Dave Asprey to reveal how hypnosis can radically enhance cognition, mental clarity, and resilience. In this episode of <em>The Human Upgrade</em>, you’ll ... Show More
59m 53s