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11m 5s

Books at Bedtime by Calming Anxiety - Al...

Martin Hewlett - Calming Anxiety
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Today
I Can See In Colour - A New Beginning
What if you could see everything in your life as if for the very first time?In this incredibly special and deeply personal episode, Martin shares a profound moment of transformation. Following a recent eye surgery, he opened his eye to find a world flooded with vivid, saturated, ... Show More
11m 28s
Yesterday
Books at Bedtime by Calming Anxiety - Alice in Wonderland Chapter 11
Welcome to Books at Bedtime from Calming Anxiety. If a restless mind or end-of-day stress is keeping you awake tonight, let the soothing, hypnotic cadence of classic literature help you drift into a deep, peaceful sleep. Tonight, we settle down for a gentle reading of Chapter 11 ... Show More
12m 21s
Yesterday
Thank You — A Gratitude Meditation for Everything You Already Are
Today’s episode steps away from the typical clinical frameworks and breathing counts. Instead, host Martin Hewlett shares a deeply personal message centered on radical gratitude and community connection.https://www.gofundme.com/f/lets-celebrate-martin-and-get-him-a-macbook?attrib ... Show More
11m 12s
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