Jun 10
1292. LIVE from Heal Squad's Day of Reset: 3 Ways to Calming Stress, Anxiety + Your Nervous System
Hey, Heal Squad! We're back with another special episode recorded LIVE from the Heal Squad Day of Reset, and today we're sharing one of the most powerful conversations of the entire event: our Mind-Body Reset Panel. Maria brought together three of her favorite healers and trusted ... Show More
46m 54s
Jun 9
1291. Jenny McCarthy LIVE: What's Helping Heal Her Nervous System + Mold Toxicity Update & Detox Protocols
Hey, Heal Squad! Kweens, we did it! Today, we are bringing you our first ever LIVE episode with the one and only Jenny McCarthy. Jenny joined us at our Heal Squad Day of Reset, on the beach on Cape Cod in front of 200+ of our people, and Jenny McCarthy gave us everything. Raw, re ... Show More
51m 46s
Jun 8
1290. How to Stress Less This Summer: Maria's Travel Hack + Why Less Makeup & Fewer Clothes = More Freedom
Hey Heal Squad! Guess What?!! It’s Maria’s Birthday! And for a special treat - she’s got so many fun travel, lifestyle, beauty, and wellness hacks in this week's What Worked This Week (just in time for summer!) Maria is sharing the small but powerful shifts that are helping her s ... Show More
36m 13s
Apr 2024
#305 - WOMEN WHO MAKE AN IMPACT SERIES: Thinking Beyond The Four Walls of Your Practice with Dr. Sonia Chopra
<p>In this episode, Dr. Tarryn MacCarthy connects with Dr. Sonia Chopra, a shining example of how personal growth and professional innovation can go hand in hand. She’s not just a dentist; she’s a trailblazer who has used her skills and knowledge to help others in her field. Her ... Show More
32m 9s
Sep 2025
BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575
Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbei ... Show More
22m 28s
Feb 2025
How To Protect & Enhance Your Brain Health: The Simple Daily Habits That Can Transform Your Mental Performance with Louisa Nicola #522
Do you think that it’s inevitable that the function of your brain will decline as you get older? Or, do you believe that there are simple things you can do each day to preserve, protect and enhance it?
Today’s guest is neurophysiologist and brain health researcher, Louisa Nicol ... Show More
2h 10m
Oct 2025
Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
<p>What if everything you’ve been told about health, stress, and aging is wrong? </p><p>Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of ... Show More
1h 18m
Oct 2023
The Missing Link to Optimal Health & Reducing Pain with Lauren Roxburgh
In this informative conversation, I sit down with Lauren Roxburgh, also known as the Body Whisperer. We explore the intricate connective tissue that weaves through our organs, muscles, and entire body. She reveals how tapping into the network of fascia through specific techniques ... Show More
1h 5m
Hey Heal Squad! After yesterday’s Mind-Body Healing Panel episode, we knew we had to bring back this conversation with Anthony DiSalvo! Anthony joined us at the Heal Squad Day of Reset and shared some incredible insights on acupressure, but this episode takes the conversation even further. Anthony is a board-certified acupuncturist and traditional Chinese me ... Show More
