logo
episode-header-image
Jun 7
22m 26s

Science Just Proved Why Doing Hard Thing...

The Resilient Mind
About this episode

[Explicit]


An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.


Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal


Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:


💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND


🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.


Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
Your Purpose Was Set Before You Turned 18 - Simon Sinek
Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How G ... Show More
17m 41s
Jun 9
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski
What if the key to a healthy heart had less to do with diet and exercise, and more to do with what you're carrying emotionally?Dr. Alan Rozanski is a world-renowned cardiologist and pioneering researcher who has spent decades uncovering the profound connection between the mind an ... Show More
33m 51s
Jun 4
Success Is Something You Attract, Not Something You Pursue - Jim Rohn
A timeless message from Jim Rohn®Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of h ... Show More
22m 40s
Recommended Episodes
May 2025
The Indomitable Spirit of Conor McGregor - Powerful Motivational Speech
Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement ... Show More
11m 41s
Jan 2025
TAKE CONTROL OF YOUR LIFE IN 2025 - Powerful Motivational Speech
<p>You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast</p><br><p>It's time to take control of YOUR LIFE! No more excuses on why you can't reach your dreams, no more hiding behind the fear of not being good enough.</p ... Show More
11m 9s
Sep 2025
Take Extreme Ownership and Push Forward - Positive Motivation
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivationa ... Show More
15m 44s
Aug 2025
Lessons in Integrity and Persistence - Powerful Motivational Speech
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivationa ... Show More
40m 32s
Sep 2025
YOU OWE IT TO YOU IN 2025 - Lisa Nichols Powerful Motivation
YOU OWE IT TO YOU! When you focus on yourself, watch how your life changes. One of the Best Motivational Speeches Ever Featuring Lisa Nichols. Edited by Motiversity.https://bit.ly/MotivationDaily_Mindset 👈 Don’t snooze on success. Download Mindset free for the motivational alarm ... Show More
19m 10s
Aug 2025
Paving Your Way with Courage and Perseverance - Powerful Motivational Speech
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivationa ... Show More
8m 4s