Hey Beautiful,
I don’t know about you, but I love having a few sleep podcasts in my library so I can easily choose something I’m in the mood for each night. And the Sleep Cove podcast is one of my favorites recently. Brought to you by trained hypnotherapist and host Christopher Fitton, Sleep Cove is the home of sleep hypnosis, guided meditations and bed ... Show More
Yesterday
Healing Heart Sleep Meditation 🌹 Release Emotional Pain and Sleep Peacefully
Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll guide you through a gentle healing visualization to soothe your heart and help you drift into restful sleep. Perfect for emotional healing, heartbreak, and deep relaxation. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘 ... Show More
22 m
Jun 3
3 Hour Sleep Meditation ⚡ Relax After a High Energy Day and Sleep Deeply
Hello, Beautiful...I'm so grateful you're here with me. If your mind and body are still buzzing from a busy day, this 3 hour sleep meditation will help you slow down and unwind. Perfect for overthinking, stress relief, and deep, uninterrupted sleep. Love, 💗 Katie TAKE THE FREE Q ... Show More
3h 2m