Throughout her career, singer and songwriter Rachel Platten has used her voice to lift others up. Her music has touched the hearts of millions around the world, with messages of strength, hope and love, in anthems like “Fight Song”. But despite being known for one of the most empowering songs of all time, Rachel has lived through her own struggles with depre ... Show More
Jun 10
Dan Harris On The Life-Changing Power of Meditation (June 2025)
Dan Harris is an author, podcast host, and journalist. Harris worked for ABC News for more than 21 years and currently hosts the 10% Happier Podcast. His journey of self-discovery began in 2004, after suffering a panic attack while live on-air. In the aftermath of that episode, h ... Show More
42m 20s
Jun 17
Kevin Love On His Unfinished Journey With Mental Health
Miami Heat forward Kevin Love is a five-time NBA All-Star and advocate for mental health. He opened up about the recent, devastating loss of his father, former NBA player Stan Love, and that viral post-game hug with former teammate, Tristan Thompson. He also speaks to Hoda about ... Show More
56m 6s
May 2023
667. Embracing Solitude: Living Authentically and Thriving
Maria, Kelsey, and Pooja discuss their enlightening interview with Dr. Shefali, an esteemed clinical psychologist and the bestselling author of "A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free." Their conversation centers on society's expectations of wome ... Show More
42m 28s
Oct 2019
Getting Over Emotional Barriers
Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life.I'm your host, Kimberly Snyder, founder of Sollu ... Show More
46m 6s
Sep 2023
Building a Life of Resilience with Amberly Lago
In this episode of "Get Your Rear in Gear with Lori," host Lori McAfee is joined by her mentor and inspirational figure, Amberly Lago. Amberly is a peak performance coach, TEDx speaker, best-selling author, and founder of the Unstoppable Life Mastermind. Lori and Amberly discuss ... Show More
48m 45s
Mar 2025
668. Become Embodied Today
Journey through the eyes of modern mystic, Blu – motivational speaker, artist, musician, and entrepreneur – as she opens her heart and mind to our community, sharing her personal path from hearing loss to unlocking her soul’s true potential. With the course of her entire life shi ... Show More
7m 32s
Nov 2024
591. Define Success For Yourself
Today, the delightful and incredible Jenna Kutcher joins K + L for a truly expansive episode that you will undoubtedly be inspired and empowered by. She’s an all-around superstar and role model to us, a mother, marketing expert, coach, and a newly published author – something she ... Show More
9m 2s
Mar 2021
Glennon Doyle: Manage Anxiety, Personal Truth & Transformation
Mayim gets starstruck and emotional talking with NYT best selling author, Oprah Book club alum, and featured Goop friend Glennon Doyle. Mayim and Glennon bond about the challenges of being publically vulnerable and the emotional toll it takes to share authentically. We discuss bl ... Show More
1h 15m
May 2019
Self-image Issues Debunked
Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life.I'm your host, Kimberly Snyder, founder of Sollu ... Show More
49m 54s