May 20
The Real Reason I'm Not Overwhelmed With 3 Under 5 Years Old
I have 3 boys under 5 years old, and I'm genuinely not overwhelmed. That doesn't mean life is perfect, my house is spotless, or parenting is always easy. It means I solved overwhelm from the root cause. In this episode, I share who I used to be—a type-A, high-achieving former law ... Show More
30m 38s
May 13
Later Lasts Longer—How To Parent With Long-Term In Mind
When your child is lying, melting down, ignoring you, or talking back, it's easy to focus on stopping the behavior right now. But what if the bigger question is who your child is becoming—and what kind of relationship you're creating for later? In this episode, I'm sharing one of ... Show More
28m 16s
Apr 2024
232: My Husband Speaks To Me So Disrespectfully: 3 Simple Fixes
<p dir="ltr">If your husband speaks to you disrespectfully, it feels really hurtful and embarrassing, especially if anyone else hears it, even if it's just your kids. It's not the role modeling you want them to have. If he's yelling, swearing, calling you names, or telling you yo ... Show More
59m 47s
Jan 2020
003: Top 10 Ways to Control Your Husband
<p>Have you tried these Top 10 Ways to Control Your Husband? I have, and sadly, none of them work.</p> <p>My guest Dien gave up her whole life in Canada to move to the UK with her new husband, but soon found out he was a hoarder and insomniac who had lied to her. So she took her ... Show More
43m 55s
Feb 2023
EP21: 4 Things to Keep in Mind Before Getting Married
<p>Last week, Therapy Jeff and Sarah focused on breaking up. This week, they're talking about staying together. Specifically, they're talking about marriage. Sarah asks Jeff to break down his "Four Things a Relationship Therapist Wants You to Keep in Mind Before Getting Married" ... Show More
52m 15s