Handle Awkward Conversations Like a Pro

Most of us avoid asking for help because we don’t want to be a burden. But what if that instinct is actually wrong? Today Jason explains the secret psychology behind why asking for help could just be the best thing for our relationships. 

On the show, Jason and Nicole read a lot of bad emails. Today, you're going to hear a good one— featuring the person who sent it, Julie Griggs, cofounder of the app Fourplay (a social platform where single friends match with other pairs and go on double dates). In this episode, J ... Show More

Believe it or not, it is possible to oversell yourself when networking. Jason calls it "story inflation"— and you don't want to do it. But at the same time, you don't want to deflate yourself either. You want to represent yourself Goldilocks style: in a way that's juuuuust right. ... Show More

Ever been caught off guard by a question that feels too personal, invasive, or just plain inappropriate? You’ve probably found yourself scrambling for the right way to respond—without getting flustered or defensive. Good news: You don’t have to answer those questions, and you do ... Show More

"I've been booked to do a fireside chat at a conference, have you got any tips?" This is a question I got a few weeks ago from one of my Green Room clients, and she actually had the event this week. In response I shared with her some tactics she could use before and during the ev ... Show More

Let’s talk about nerves. I say this all the time—it is totally normal to feel nervous before a conversation. In fact, it's a good thing. It means you care. But what you do with that nervousness can completely change how the conversation goes. In this episode, I’m sharing three te ... Show More

<p>Ever get a knot in your stomach just thinking about speaking in front of a crowd? Whether it’s a pitch, presentation, or workshop, stage fright can sneak up and shake your confidence. If you’ve been there, you’re not alone—and neither is Omar, who’s diving into this very topic ... Show More

Do you get a pit (like a bad feeling) in your stomach when you see a British number calling your work phone? You're not alone. In this is an interactive episode where you will do two mini roleplay scenarios to practice these 3 key phrases to make sure that you have a confident st ... Show More

Hey, Sis! Do you wish you knew your message was impacting your audience? Do you fear that you're sharing a message that no one needs or cares about? 🤯 Let’s dive into today's episode, discussing the fear of not impacting your audience and how to conquer it. Grab your notebook an ... Show More

<p>#866 To grow, we might have to stop relying on some of our strengths. This may sound counterintuitive, but sometimes the skills we've mastered become crutches that mask areas we're struggling in. So how do we break free from our usual routines? Join me today because I want to ... Show More

<p class="MsoNormal"><span style= "font-size: 12pt; line-height: 110%; font-family: Calibri, sans-serif;"> Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed e ... Show More