Graham Tuttle, aka The Barefoot Sprinter, joins Mark Bell’s Power Project to explain why sprinting isn’t just for elite athletes — it’s a fundamental human ability. Graham breaks down how pain, fear, distraction, strength, rhythm, movement, and play all shape our ability to move fast, feel free, and reconnect with the body.
Get Graham’s new book: https://barefootsprinter.com/pages/bts
Follow Graham: @thebarefootsprinter instagram: @thebarefootsprinter
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