Instead of trying harder, what would it look like to try softer? Author and counselor Aundi Kolber guides us into compassionate attention so that we can reconnect with our bodies, heal from trauma, and outgrow porn. You'll also hear how God relates to us in the middle of our mess with in-process miracles along the way. Aundi Kolber is a licensed professiona ... Show More
May 11
Dear Porn: A Breakup Letter
Hear a vulnerable, powerful breakup letter written to pornography.If this resonates with you, write your own “dear porn” breakup letter and share it in the Husband Material Community, which you can join at husbandmaterial.comSupport the showTake the Husband Material Journey...Ste ... Show More
18m 18s
Nov 2023
3D Print Stem Cells, Puzzling Elephants, Believing Delusion
Today, you’ll learn about a new technique that can print stem cells, how elephants can solve puzzles, and if delulu is really the solulu. 3D Print Stem Cells “Scientists develop 3D printing method that shows promise for repairing brain injuries.” Science News. 2023. “Oxford resea ... Show More
11m 11s
May 2023
EP37: Feeling, Emotion, and Recommended Reading
<p>Welcome to This Changes Everything, the only running podcast hosted by two mental health professionals–just kidding! But Therapy Jeff and Sarah Rice do happen to have some stories about their recent journeys into physical movement that have some real tie-ins with some of the t ... Show More
1h 2m
Apr 2025
Self-Concept: The Secret to Changing WHO You Are
Forrest and Dr. Rick explore how self-concept, the invisible architecture of who we are, shapes our lives. They discuss how identity can become a cage, the unconscious beliefs we have about who we are, and how loosening those beliefs might be the key to lasting change. Forrest an ... Show More
1h 7m
Aug 2025
Yoga Nidra: Accepting Yourself (no music)
This gentle yoga nidra practice guides you into a space of deep rest and compassionate self-acceptance. Through breath, body awareness, and heartfelt intention, you’re invited to embrace all parts of yourself—just as you are. A supportive practice for softening inner judgment and ... Show More
22m 52s
Aug 2025
Yoga Nidra: Accepting Yourself (music)
This gentle yoga nidra practice guides you into a space of deep rest and compassionate self-acceptance. Through breath, body awareness, and heartfelt intention, you’re invited to embrace all parts of yourself—just as you are. A supportive practice for softening inner judgment and ... Show More
22m 53s
Dec 2022
The last laugh, by Sara Benincasa
<p>As a young writer and performer, Sara Benincasa found her voice doing stand-up comedy. For years, it seemed better than therapy. But slowly, doubts surfaced. While the external validation she received made her feel successful and even loved, something was missing. In this epis ... Show More
34m 6s
Mar 2025
Sara Raymond Interview: The Mindful Movement Meditation Queen
<p>Watch the YouTube video version at <a href='https://youtu.be/wHaJh_Ls7c0'>https://youtu.be/wHaJh_Ls7c0</a> - My guest today is Sara Raymond, a Hypnotherapist, Master Pilates Instructor, and a Trauma-Informed Master Coach. In 2016, she and her husband, Les, founded The Mindful ... Show More
43m 57s
Mar 2025
Tori Herridge on ancient dwarf elephants and frozen mammoths
<p>Elephants are the largest living land mammal and today our planet is home to three species: the African bush elephant, the African forest elephant, and the Asian elephant.</p><p>But a hundred thousand years ago, in the chilly depths of the Ice Age, multiple species of elephant ... Show More
28m 39s
May 2022
The Mindful Muslim Podcast #37 – Divorce and Returning to Your Fitra with Rayesa Gheewala
https://www.youtube.com/watch?v=X7bYi9D50yM The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This episodes sees us talking with Rayesa Gheewal ... Show More
1h 1m