Yesterday
RGF Ep. 273: Kelsey Is Back! Queens, Redlines & Bees on the Balcony
Hey Regular Guys and Gals, we did it again. We made it through another week! Kelsey is back, the Queens anthem returns, and the dog-and-pony era is officially underway. This week, we dive into what happens when work, love, ambition, and friendship all collide while the metaphoric ... Show More
42m 56s
May 14
1277. AI-Powered Surgery? What You Need to Know About Joint Replacements w/ Dr. Jason Snibbe
Hey, Heal Squad! If your knees have been talking, your hips feel tighter than they used to, or you’ve ever wondered if joint pain just comes with getting older… this Throwback Thursday is for you. Maria sits down with top orthopedic surgeon Dr. Jason Snibbe for a fascinating conv ... Show More
46m 41s
Apr 2024
#305 - WOMEN WHO MAKE AN IMPACT SERIES: Thinking Beyond The Four Walls of Your Practice with Dr. Sonia Chopra
<p>In this episode, Dr. Tarryn MacCarthy connects with Dr. Sonia Chopra, a shining example of how personal growth and professional innovation can go hand in hand. She’s not just a dentist; she’s a trailblazer who has used her skills and knowledge to help others in her field. Her ... Show More
32m 9s
Sep 2025
BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575
Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbei ... Show More
22m 28s
Feb 2025
How To Protect & Enhance Your Brain Health: The Simple Daily Habits That Can Transform Your Mental Performance with Louisa Nicola #522
Do you think that it’s inevitable that the function of your brain will decline as you get older? Or, do you believe that there are simple things you can do each day to preserve, protect and enhance it?
Today’s guest is neurophysiologist and brain health researcher, Louisa Nicol ... Show More
2h 10m
Oct 2025
Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
<p>What if everything you’ve been told about health, stress, and aging is wrong? </p><p>Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of ... Show More
1h 18m
Oct 2023
The Missing Link to Optimal Health & Reducing Pain with Lauren Roxburgh
In this informative conversation, I sit down with Lauren Roxburgh, also known as the Body Whisperer. We explore the intricate connective tissue that weaves through our organs, muscles, and entire body. She reveals how tapping into the network of fascia through specific techniques ... Show More
1h 5m
Happy Saturday, Regular People — welcome to Potluck Saturday, where today we’re diving into OnlyFans, judgment, and why everyone seriously needs to calm down.
This week, we unpack how Shannon Elizabeth and Jaime Pressly joining OnlyFans says less about scandal and more about where the entertainment business is headed. We talk about how fame doesn’t always e ... Show More