Chelsey Goodan is an author, speaker, and advocate for teenage girls’ empowerment. She is also the founder of The Teenage Girl Cabal, a community focused on helping girls build confidence, authenticity, and leadership skills. Through her writing, workshops, and speaking engagements, she encourages parents and society to better understand and support teenage ... Show More
May 29
Helping Teens Do Hard Things: Parenting Through Discomfort Without Rescuing
Joanna Hardis is a licensed clinical social worker, cognitive behavioral therapist, and author who specializes in anxiety, OCD, and helping people build resilience in the face of discomfort. She is the author of Just Do Nothing: A Paradoxical Guide to Getting Out of Your Way and ... Show More
43m 18s
Sep 2023
Raw and Refreshing Advice on Navigating Anxiety, Insecurity, Popularity, & Peer Pressure in Your Teenage and 20-Something Years
<p>Lately, I’ve been getting a ton of questions from listeners about how to best support high schoolers and 20-somethings. There are lots of questions about anxiety, peer pressure, and getting young adults to open up. </p><p>So, in this episode, I have a pile of your questions in ... Show More
54m 44s
Oct 2023
AP 533: Perfectionism in Parenting Teens: How to Help your Perfectionist Kids, Better Handle your Own Mistakes, and What to do When your Kids Notice That you’re Human || co-interview with Heather Frazier
This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ... Show More
57m 15s
Apr 2023
Lisa Damour, PhD On The Emotional Lives of Teenagers
Adolescence has always been a difficult phase of life, but today’s teenagers are navigating a world that is vastly different from any generation before them. From social media to cyberbullying, from political polarization to climate change, the challenges facing teenagers today a ... Show More
2h 2m