We can be compared to EV cars. Hindi natin kayang mag go-go-go lang without recharging. Physically, kailangan natin ang self-care kung saan ay meron tayong sapat na tulog, pagkain at exercise or other activities that increase our heart rate. Makikita rin natin ang magandang effect nito sa ating emotional and mental well-being. All Rights Reserved, CBN Asia I ... Show More