This week’s Q&A covers some of the most relatable health questions.
We talk about how to approach a partner’s diet when you’re worried but not being heard, what to prioritise in a teenage pescatarian diet, and why stress habits like chewing gum can be so hard to shift.
We also unpack the banana and berry smoothie myth, share simple ways to support insulin ... Show More
May 7
Food Noise, Breaking the Craving Cycle & 2-Minute Habits
This week on The Wellness Scoop, we answer your questions on some of the most complex and personal areas of health, from food noise and emotional eating to how to build habits that actually fit into real life. We break down what’s really driving cravings for ultra-processed foods ... Show More
37m 17s
May 4
When to Exercise, Gut Health Clues & The Cost of “Perfect”
This week on The Wellness Scoop, we explore some of the most thought-provoking shifts in health right now, from how timing your workouts could impact your heart, to what your gut might reveal about disease risk years before symptoms begin, and the growing pressure around appearan ... Show More
57m 6s
Oct 2022
Are we all guilty feminists? With Deborah Frances-White
<p>This week, the girls are graced by feminist Quing (don't ask) writer, podcaster and comedian Deborah Frances-White! They sit down to talk all things from makeup to Roe Vs Wade to pud. Deborah's insight and wisdom gave us the hope we didn't know we were looking for and, as expe ... Show More
1h 40m
Mar 2023
Difficult Feminism: History’s Complicated Changemakers
International Women’s Week on Intelligence Squared. Change is never easy, it requires putting up a fight, going against the status quo, and if you’re a woman - this may require you to be difficult. In 2020 Helen Lewis, staff writer for The Atlantic, joined us on stage to discuss ... Show More
1h 2m
Mar 2025
Comment ne plus être en prison dans son corps, avec la sage-femme Anna Roy
<p>Anna Roy a consacré sa vie à accompagner les femmes, en tant que sage-femme, chroniqueuse et autrice. À travers son expérience, elle a vu à quel point les récits sur la vie des femmes – grossesse, sexualité, ménopause – sont souvent éloignés de la réalité.</p><p>Dans cet épiso ... Show More
1h 18m
Feb 2024
Can you really escape female stereotypes? Selfies, shame, and the shackles of womanhood – with author Alya Mooro
What does it mean to live outside the stereotypes, and how can we free ourselves from shame?How do we stop caring about others' judgments and start living for ourselves?Alya Mooro, Egyptian-born and London-raised writer and best-selling author of The Greater Freedom: Life as a Mi ... Show More
1h 11m