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Today
5m 12s

Is oversleeping bad for you?

BABABAM
About this episode
You’re no doubt familiar with what it feels like to be extremely tired after a long sleep. It’s a little like a hangover really: sluggishness, irritability, perhaps a slight headache too. And there’s actually a term for these sensations: sleep drunkenness.  According to the Sleep Foundation, the average adult needs between 7 and 9 hours of sleep per night. ... Show More
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Today
Why are there more cancer deaths than ever before?
It’s not something we like to dwell on too often, but the chance for each of us getting some kind of cancer during our lifetime is significant. After all, it's the second leading cause of death worldwide according to the World Health Organisation, just behind heart disease. Cance ... Show More
6m 10s
Today
Why do mouth sounds drive some people crazy?
Let’s face it there are certain sounds that are just annoying to be exposed to, or sometimes even to think of! Someone chewing loudly with their mouth open, slurping soup, or making noise while eating pasta are a few examples. But for some people, the impact of these sounds goes ... Show More
5m 4s
Yesterday
Does true crime help us fall asleep?
For some, true-crime stories have a strangely calming effect when they are tucked up in bed for the night. It’s a phenomenon that’s not gone unnoticed on TikTok, where people share how tales of mystery and suspense are part of their go-to nighttime routine. If you’re one of those ... Show More
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