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Apr 30
21m 57s

Episode 371: Capable the Middle School Y...

THAT SOUNDS FUN NETWORK
About this episode
Middle school is a crucial but often overlooked stage where kids need practice, not perfection, as they navigate social disconnection, increased screen use, and deep self-consciousness. By creating opportunities for real-life interaction, responsibility, healthy voices, and manageable discomfort, parents can help kids build the resilience and capability they ... Show More
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May 7
Episode 373: Capable the High School Years with David and Sissy
This conversation highlights a growing “capability gap” in teens, where some, often girls, are overwhelmed by pressure and perfectionism while others, often boys, are disengaged and avoidant. David and Sissy connect this to factors like digital communication, lowered relationship ... Show More
25m 31s
May 5
Episode 372: When to Push and When to Pull Back in the Middle School Years with Dr. Lisa Damour
Dr. Lisa Damour explains that resilience comes from learning to handle discomfort, not avoiding it, and reminds parents that mental health isn’t about always feeling happy. Especially in the middle school years, kids face rapid changes and self-doubt, making it crucial for parent ... Show More
45m 41s
Apr 28
Episode 370: From Trauma to Regulation to Resilience with Neurobiologist Dr. Bruce Perry
Dr. Bruce Perry unpacks the difference between stress, adversity, and trauma, helping parents shift from asking “what’s wrong with you?” to “what happened to you?” He explains how moderate, predictable stress actually builds resilience, while overprotection can limit a child’s gr ... Show More
50m 23s
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