In this episode, host Natalie sits down with board-certified psychiatrist Dr. Pooja Lakshman to dismantle the toxic "wellness" culture that leaves women feeling more exhausted than when they started. They explore the hidden architecture of burnout - moving past the superficial world of bubble baths and meditation apps to address the systemic pressures and in ... Show More
Apr 21
5 Fertility Non‑Negotiables
When we face challenges with getting pregnant, it’s easy to feel like a passenger in a car with no control over the destination. In this episode, Dr. Natalie Crawford breaks down why fertility isn't just a matter of luck or age, but a reflection of your body’s fundamental physiol ... Show More
26m 36s
Apr 20
Fertility Q&A: DHEA, TTC Skincare, Lean PCOS, Semen Analysis and more
Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. What is your current interpretation of the scientific evidence on DHEA supplementation for women with low ovarian reserve and advanced maternal age who are preparing for IVF? Can you use retin ... Show More
14m 41s
Nov 2024
Lifestyle Tips for Managing PCOS: Insights from Dr. Dylan Cutler (Fertility Expert Series)
<p>In this episode, Dr. Dylan Cutler, a PhD specialist in obstetrics and gynecology from Victoria, BC, discusses how lifestyle modifications can aid in managing and healing Polycystic Ovary Syndrome (PCOS).</p> <p>Dr. Cutler emphasizes the importance of nutrition, exercise, mindf ... Show More
14m 9s
Jun 2020
#1 Ready To Pop: Getting Pregnant and Fertility with Dr Meabh Horan
Hello and welcome to Ready to Pop: The Ultimate Pregnancy Podcast with me, author and journalist, Caroline Foran. If you tuned into the quick intro episode you will have a very clear idea of what to expect from this series and each episode but to recap briefly, I myself am pregna ... Show More
53m 55s
Mar 2025
The Best Fertility Treatment Options
<div><strong><br /></strong>People seem to always be full of advice about fertility, and while most of it comes from a place of wanting to be helpful, not all of it is well informed or welcome. When you are trying to conceive, the last thing you want to hear is that you need to " ... Show More
23m 28s
Aug 2024
Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman
Did you know that what you eat could significantly affect your ability to have children? In this episode, I’m demystifying the vital connection between fertility and nutrition, discussing how diet influences DNA, cellular health, and reproductive wellness. Tune in to discover how ... Show More
27m 33s
Jun 2025
Everything You Need to Know about Progesterone with Dr. Amy Beckley of Proov
<div>Today, we're talking about "Everything you need to know about progesterone" with the CEO and Founder of Proov test, Dr. Amy Beckley. With a PhD in pharmacology, and a history of infertility, Dr. Beckley created a test to confirm successful ovulation at home by tracking PdG. ... Show More
20m 43s
Apr 2025
Slowing Down to Receive More on Your Fertility Journey
Send us Fan MailWhen you get stuck into the mode of doing whatever you can to support your fertility, it can feel like you’re never able to slow down. Fitting in appointments, eating right, making sure you take all your supplements, exercising, tracking your cycle…it’s endless an ... Show More
24m 23s