Your memories aren't recordings. They're stories you're building right now, shaped by what you already believe about yourself. Dr. Charan Ranganath reveals how to stop letting painful fragments write the whole narrative.
Yesterday
Depression, Anxiety, and Addiction Might All Be the Same Thing | Michael Pollan
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1916DM Your habits are keeping you alive. They're also keeping you stuck. Michael Pollan makes a case that rattles the foundation of mode ... Show More
6m 16s
Apr 23
Improve Your Thoughts With This ONE PRACTICE | Tim Ferriss
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/tim-ferriss/ Tim Ferriss, a renowned author and entrepreneur, shares valuable insights on a transformative mental exercise. He delv ... Show More
8m 2s
Quote of the Day: "You can be good at many things, but you don't know unless you try" - Kevin HartAudio Source: https://youtu.be/LAmGfokvgzA?si=eI5VVTmmbayvD3ChIf you enjoyed today's episode: Leave a review on Apple Podcasts ... Show More
Quote of the Day: "The more grateful you are, the more you'll receive" - Bob ProctorAudio Source: https://youtu.be/1MbuyN3vfx0?si=zyOxOMh0Tq6TqQduIf you enjoyed today's episode: Leave a review on Apple Podcasts ... Show More
