Have you ever wondered if your spiritual practice is actually holding you back?
In this rare solo episode, Harmony Slater opens up about something she has sat with for years: spiritual bypassing — the subtle, socially praised way we use meditation, yoga, journaling, and ritual to sidestep the emotional work we most need to do.
This conversation is deeply p ... Show More
Apr 28
Yoga and Buddhism: How to Build a Practice That Actually Frees You
What does it really mean to build a life around practice — not just on the mat, but in how you love, how you work, and how you show up for your community? In this rich and wide-ranging conversation, Harmony Slater welcomes Sonia and Luis, the founders of Agora Lisboa — a space in ... Show More
57m 30s
Apr 7
Don't Let Yoga Ruin Your Life: David Keil on Anatomy, Adjustments & Longevity (Audio only)
At what point does discipline stop serving us—and start becoming something we're afraid to question? In this episode, Harmony and Russell are joined by old friend David Keil—yoga anatomy educator, body worker, and long-time Ashtanga practitioner and teacher—for a rich, honest con ... Show More
1h 3m
Aug 2023
#305 Past Lives, Reincarnation and The Soul Types with Ainslie MacLeod
<p>In today's episode, I'm talking with one of my FAVORITES, Ainslie MacLeod about past lives, reincarnations and the different soul types.<br/><br/>For those playing along at home, Ainslie is a 1/3 Sacral Manifesting Generator, RAX Vessel of Love.<br/><br/>I’ve had the ... Show More
1h 3m
Jan 2025
Cultivating Joy: Radhi Devlukia-Shetty on Ayurveda, Self-Discovery, and Finding Balance
In this uplifting episode of Saturn Returns, Caggie sits down with Radhi Devlukia-Shetty - New York Times bestselling author, chef, and wellness entrepreneur. Radhi opens up about her deeply personal journey of self-discovery, the profound influence of her Indian heritage, and th ... Show More
58m 26s
Dec 2024
The Truth About Women's Health + Mind Body Healing | EP 69
<p dir="ltr">What if the answers to your health challenges aren't in a prescription but within yourself? In this episode, I sit down with Dr. Kelly Brogan, a holistic psychiatrist and New York Times bestselling author, to uncover the hidden truths about the pharmaceutical industr ... Show More
1h 5m