This conversation? It’s deeper than surgery.
This week on The Mama’s Den, we’re talking about the mental warfare of body image—the quiet, constant battle so many women face in their own minds.
Melanie and Codie open up about their decision to get tummy tucks—not from a place of vanity alone, but from a place of healing, functionality, identity, and finally ... Show More
Apr 13
Doulas, Medi-Cal & Black Maternal Health: What You Need to Know
Black mamas deserve support — not just during birth, but before, during, and long after. It's Black Maternal Health Week and, in this powerful episode of The Mama’s Den, we’re joined by doula leaders Khefri Riley and Dr. Sayida Peprah-Wilson to talk about what it really means to ... Show More
47m 46s
Mar 30
The Truth About Doing It All: Country Star Mickey Guyton on Burnout, Motherhood & Redefining Success
In this episode of The Mama’s Den, the Mamas are joined by Mickey Guyton—Grammy-nominated country star, trailblazer, and one of the most powerful voices changing the face of country music. From her breakout anthem “Black Like Me” to becoming the first Black woman to host the Acad ... Show More
47m 25s
Mar 23
Social Media vs Real Relationships: The Truth No One Shows
This week in The Mama’s Den, we’re getting honest about relationships—and why social media often gets it wrong. From judging couples online to loving a version of someone instead of their full self, the Mamas unpack the real, nuanced reasons relationships work… and why they don’t ... Show More
45m 38s
Jun 2025
Paying It Forward: Episode 523
After more than a decade and over 800 hours of conversation, connection, and community, The Mom Hour comes to a close in this final episode. Join Meagan and Sarah as we reflect on what it has meant to share this space with you—our listeners, fellow moms, and, truly, our friends. ... Show More
53m 35s
Sep 2023
If You’re Tracking Your Kids, Should You Tell Them?
On this episode: Zak Rosen, Jamilah Lemieux, and Elizabeth Newcamp talk about parenting digital citizens. Elizabeth sits down with author and speaker Dr. Devorah Heitner about her latest book, Growing Up in Public. The book helps guide parents through navigating social media and ... Show More
37m 12s
Jun 2025
Black Motherhood: The Power, Pressure & Truth Behind Netflix’s “Forever” with Karen Pittman
In this episode, we sit down with actress, artist, and real-life supermom Karen Pittman–whose role as Dawn Edwards in Netflix’s “Forever” had us feeling seen like never before. We hear about Karen’s path from opera to acting, raising two kids as a single mom, and why she waited 1 ... Show More
55m 42s